Our Happy Clients

Right Move. Better Thinking. Smart Eating.

Hello!

Right Move. Better Thinking. Smart Eating.

I am available to connect with you online or via personal visit to discuss and plan your fitness routine.

"I have been following the diet since 1 year and I have lost almost 12kgs. Along with losing weight, I have experienced lifestyle changes and have started living a systematic lifestyle. Moreover, I feel very energetic and confident throughout the day and I am not restricted on having any food which is why i could manage to continue the diet for such a long time"
Masoomi Kataria
Client
My journey with Ashish Sir started thanks to an angel called Nidhi Singh who very promptly shared with me her reason for looking fit and fabulous. Having done almost all the fad diets in the world I expected this to also be like a restricted diet. My first consultation was rather surprising because i learnt that I was actually consuming less food which was leading my body to store fat and i could actually eat a lot more! Most importantly Ashish Sir advised me to start mediation and yoga (2 things which now I am addicted to). It was a holistic approach and a 72 kg me just dived into this. I was eating all food groups - fruits, grains, dairy, good sugar, good fats everything! At first I was a little apprehensive considering my past relationship with food but then i started seeing results and I was exhilarated. I still remember when i first weighed 69 kgs I had tears in my eyes as I couldn't believe that I had actually achieved this. Today at 63 kgs I still have a long way to go but I am no longer the girl who hates carbs or doesn't eat at special occasions. Sir has taught me to enjoy my food and not stress over it. I eat the occasional pizza and cake and get right back at it the next second! Food is important but also important is exercised, sleep, mindfulness. I like to not call this a diet plan its my lifestyle now. It changed everything for me mentally and physically and I love the path I am on and I am excited to see where it leads me !
Aanchal Sharma
Client
Open chat