The Fitness Services One on One Personal Training + Counselling We shall provide every individual self-tailored nutritional planthat will be sustainable for all my clientsMorning Hours 6.00am to 11.00am | Evening Hours 5.00pm to 8.00pmTraining Sessions 45 mins each | Online Sessions 30 mins each Loss And Gains Weight / Fat LossWeight / Muscle Gain Special Workouts Home WorkoutTyre WorkoutKick BoxingTRX suspension training Mindful Guides YogaReikiMeditation Nutrition Coaching Nutrition ConsultingNutrition + Fitness PackageSports NutritionWeight Management Special Workouts Home WorkoutTyre WorkoutKick BoxingTRX suspension training Mindful Guides YogaReikiMeditation